Pregnancy and Medical Spas - The Best Remedies
Pregnancy is the right time to loosen up and unwind, and many expectant moms take advantage of this particular point of their lives to give themselves luxurious pampering treats. But while the temptation could also be to indulge your self as a lot as potential with massages, facials and other spa therapies, make certain you only go for ones which are particularly beneficial for pregnant women.
Your skin may be a lot more sensitive when pregnant, and you could be more sensitive to pain as well. Having your legs waxed, for example, might sound like a great concept - but grow to be excruciatingly painful, despite the fact that it's been comparatively painless the last 10 times you've had it done.
The huge majority of pregnant ladies undergo from being pregnant-associated physical complaints, corresponding to backache, muscle pressure, bloating and even foot cramps. While there are quite a few medical spa therapies on the market which can relieve such problems, some will not be advisable for moms-to-be, and might even be downright dangerous to the unborn child.
If you happen to feel like you could benefit from a spot of being pregnant pampering, don't go away your health, and that of your baby's, to chance. While the huge majority of medical spas are aware of what's safe for expectant mothers, not all are. Keep in mind, when it comes down to brass tacks, the responsibility for playing it safe is in your hands.
Steer Straight Ahead
Here's a list of remedies suitable for pregnant women:
* Facials. Facials that are not too invasive or do not use harsh chemicals or peels are considered safe. Try an Elemis Spa facial or or one out of your favorite skincare specialist, similar to Decleor or Clarins. Products which can be natural and organic without any strong chemical compounds are the very best for those who're pregnant.
* Massages. Most massages are good for being pregnant, though some girls could discover it too uncomfortable to lie on their back. See if yow will discover a med spa that has a special massage table that has a bump lower out to fit your own bump! Be aware, nonetheless, that some massage oils will not be really useful for use throughout pregnancy, together with juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You would possibly discover this more painful than normal as most girls have an elevated sensitivity to pain when pregnant (see beneath). But leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine during pregnancy. You wouldn't want your obstetrician to see you with furry legs, would you? And try doing it your self in your eighth month...
* Pedicure or manicure. A fundamental mani or pedi is fine. Some people, nevertheless, imagine that having artificial nails or extensions will be harmful to the unborn child because of the chemical substances used.
* Reflexology. This type of foot massage can be of great reduction to some ladies, but it's necessary to let your reflexologist know you are pregnant. Rule of thumb is not to have remedies through the first trimester, or if you have placenta previa (low-lying placenta) or hydroaminos, or an extra of amniotic fluid after 32 weeks' gestation. Additionally not good for women at a risk of deep-vein thrombosis or pre-eclampsia, or those that have gone into pre-term labor.
* Acupuncture. This ancient needle art is widely used to treat morning sickness and make expectant moms feel more comfortable overall. It is considered safe throughout the three trimesters but it's best to let your acupuncturist know you're pregnant nonetheless. Some acupuncturists like to wait past the primary six weeks.
Here are remedies NOT suitable for pregnant girls:
* Hair removal involving bleaches or different kinds of hair removing cream. Not recommended as the chemical compounds will be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out on your face during pregnancy, avoid having it achieved on your body - and particularly the nipple space throughout the last few weeks! Bear in mind, also, that you could have excess hair growth throughout pregnancy that will go away once the baby is born.
* Chemical peels and dermabrasion. It's assumed that the strong chemicals used can enter your bloodstream, and cause hurt to the unborn child.
* Tooth whitening/everlasting make-up application. Nobody knows whether or not these are fully safe or not as not sufficient research has been carried out, so it's greatest to keep away from them.
* Saunas, steam rooms and highly regarded Jacuzzis. Keep away from the heat while you're pregnant - these types of spa remedies could sound engaging but they're thought to be probably harmful to your unborn child, as they will raise your body temperature to dangerously high levels. Ditto for decent mud or seaweed wraps etc.
* Therapies involving any type of injections, similar to dermal fillers etc. This are harmful as there's a chance the substance can actually attain - and hurt - the fetus.
* Laser treatments. Stay away from lasers while pregnant - just in case. Most spas that offer laser remedy of any kind don't settle for pregnant women anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus affect your unborn child.
* Tattooing. As your skin will change during your pregnancy, once you have delivered you may not recognize the tattoo you bought while pregnant! Also, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening techniques etc. Best to wait until you've given birth.
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