Pregnancy and Medical Spas - The Best Therapies
Pregnancy is the perfect time to relax and unwind, and lots of expectant moms take advantage of this special point in their lives to present themselves luxurious pampering treats. But while the temptation may be to indulge your self as a lot as attainable with massages, facials and different spa therapies, make sure you only go for ones that are particularly really useful for pregnant women.
Your skin may be a lot more sensitive when pregnant, and you might be more sensitive to pain as well. Having your legs waxed, for example, could sound like an incredible concept - but transform excruciatingly painful, despite the fact that it's been relatively painless the last 10 instances you've had it done.
The vast mainity of pregnant girls suffer from being pregnant-associated physical complaints, equivalent to backache, muscle pressure, bloating and even foot cramps. While there are quite a few medical spa treatments out there which can relieve such problems, some are not beneficial for moms-to-be, and can even be downright dangerous to the unborn child.
If you happen to feel like you possibly can benefit from a spot of pregnancy pampering, don't leave your health, and that of your baby's, to chance. While the vast majority of medical spas are aware of what is safe for expectant moms, not all are. Remember, when it comes down to brass tacks, the responsibility for playing it safe is in your hands.
Steer Straight Ahead
Here's a list of treatments suitable for pregnant girls:
* Facials. Facials that are not too invasive or do not use harsh chemicals or peels are considered safe. Try an Elemis Spa facial or or one out of your favorite skincare specialist, akin to Decleor or Clarins. Products which might be natural and natural without any strong chemical substances are the very best should you're pregnant.
* Massages. Most massages are good for being pregnant, though some girls might discover it too uncomfortable to lie on their back. See if you will discover a med spa that has a special massage table that has a bump cut out to fit your own bump! Be aware, however, that some massage oils are not really useful for use during pregnancy, together with juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You might discover this more painful than normal as most ladies have an elevated sensitivity to pain when pregnant (see below). But leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine throughout pregnancy. You would not want your obstetrician to see you with hairy legs, would you? And check out doing it yourself in your eighth month...
* Pedicure or manicure. A primary mani or pedi is fine. Some folks, nonetheless, consider that having artificial nails or extensions might be dangerous to the unborn child because of the chemical compounds used.
* Reflexology. This type of foot massage can be of great aid to some ladies, but it's vital to let your reflexologist know you are pregnant. Rule of thumb is to not have treatments during the first trimester, or in case you have placenta previa (low-lying placenta) or hydroaminos, or an excess of amniotic fluid after 32 weeks' gestation. Additionally not good for girls at a risk of deep-vein thrombosis or pre-eclampsia, or those who have gone into pre-time period labor.
* Acupuncture. This historic needle artwork is widely used to treat morning sickness and make expectant moms really feel more comfortable overall. It's considered safe all through the three trimesters but it is best to let your acupuncturist know you might be pregnant nonetheless. Some acupuncturists like to wait past the primary six weeks.
Listed below are treatments NOT suitable for pregnant girls:
* Hair removal involving bleaches or different kinds of hair removing cream. Not advisable as the chemicals will be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out in your face during pregnancy, avoid having it finished in your body - and particularly the nipple area throughout the previous couple of weeks! Bear in mind, additionally, that you could have extra hair development during pregnancy that will go away as soon as the baby is born.
* Chemical peels and dermabrasion. It's assumed that the sturdy chemical substances used can enter your bloodstream, and cause harm to the unborn child.
* Tooth whitening/permanent make-up application. Nobody knows whether these are utterly safe or not as not enough research has been carried out, so it's best to keep away from them.
* Saunas, steam rooms and very popular Jacuzzis. Stay away from the heat once you're pregnant - these types of spa therapies could sound enticing but they're considered doubtlessly dangerous to your unborn child, as they can elevate your body temperature to dangerously high levels. Ditto for decent mud or seaweed wraps etc.
* Therapies involving any type of injections, resembling dermal fillers etc. This are dangerous as there is a chance the substance can really reach - and hurt - the fetus.
* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that offer laser remedy of any kind don't accept pregnant women anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus affect your unborn child.
* Tattooing. As your skin will change throughout your being pregnant, once you have delivered you won't acknowledge the tattoo you got while pregnant! Additionally, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening strategies etc. Best to wait till you've given birth.
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